DAC 515SEM - Mind-Body Integration

This course focuses on the study of one or more somatic (mind-body) practices, including but not limited to Alexander Technique, Feldenkrais Method, Laban Movement Analysis/Bartenieff Fundamentals, Body-Mind Centering, Yoga, Gyrokinesis, and/or Pilates. Emphasis is placed on cultivating self-awareness, individual expressivity, self-acceptance, and personal agency in a non-competitive learning environment. Students are expected to demonstrate and discuss specific applications and benefits of somatic principles and practices to their area(s) of interest.

Credits: 3